Families just like yours are experiencing the benefits that healthy sleep provides their children. Scientific and medical research shows the valuable impact of improved sleep on emotional, physical and mental wellness.
Our evidence-based healthy sleep resources are available to parents, carers, communities, schools, and government organizations who want to support children with a fully engaged life.
We are a Social Impact Startup, a child and adolescent psychiatrist and entrepreneur-mom partnering with like minded organizations to champion health education that matters - starting with sleep and children.
who we help
what health leaders are saying
why we do it
who we are
"ZzzPower is a phenomenal program that's helped some of our learners at Fraser Wood Elementary understand the positive and powerful effect sleep has on their body. The program equipped them with tools they need to support a good night’s sleep. I'm so excited that ZzzPower is now available to all our learners in the Surrey School District!"
- Zahra Kabani, Vice Principal, Fraser Wood Elementary, Surrey
“Pickles is cute.”
Auntie to Sariah
“Top Sleep Book! Invaluable resource. Engaging, inventive way to teach kids the importance of sleep. Plus provides a great resource for aunts like me who have a carload of nieces and nephews!”
Teacher & Mom
"It’s a real epidemic. Polly’s problem rings with resounding truth.
Teaching in today’s climate, students in a class can be found lethargically laying about even during the most dynamic lesson. The juxtaposition of Polly and Pickles is subtle yet perfectly illustrates one’s struggle against the other’s lively bounce.“
- Jennifer Shaw-Jahour,
Coquitlam School District
Doctor & Mom
“With creativity and skill, these authors have created a "must-read" for kids and parents! Bedtime will no longer be "dread time.”
- S. Junaid, MD, FRCP(C)