Families just like yours are experiencing the benefits that healthy sleep provides the children in their lives. Scientific and medical research shows the valuable impact of improved sleep on emotional, physical and mental fitness.
Created by a Canadian child psychiatrist-mom-duo, this evidence-based kids book, talks and elementary school program are available to carers, and communities who want to support the future generation with grit, compassion and a fully engaged life.
Supporting Mental Health:
Kids Learn About Sleep
ZzzPower Sleep Program™ for Kids: A refreshingly practical program designed to foster healthy sleep: a first step to your emotional, physical and mental health
PILOTED AND VETTED IN BC
evidence-based and inclusive
ALIGNS WITH BC CURRICULUM
Created by a teacher, doctor, and mom team
preventive & proactive mental health strategy
WHO'S BEHIND ALL THIS AWESOMENESS?
We’re a dynamic Canadian duo: a child & adolescent psychiatrist and a mompreneur. Together, we're high-energy mental health advocates partnering with organizations committed to making a positive change in the world. When it comes to your mental well-being needs, we've got your back.