Families just like yours are experiencing the benefits that healthy sleep provides their children. Scientific and medical research shows the valuable impact of improved sleep on emotional, physical and mental wellness.
Our evidence-based healthy sleep kids book and elementary program are available to parents, carers, communities, corporations, and government organizations who want to support children with a fully engaged life.
Supporting Mental Health:
Kids Learn About Sleep
ZzzPower Sleep Program™ for Kids: A refreshingly practical program designed to foster healthy sleep: a first step to your emotional, physical and mental health
PILOTED AND VETTED IN BC
evidence-based and inclusive
ALIGNS WITH BC CURRICULUM
Created by a teacher, doctor, and mom team
preventive & proactive mental health strategy
WHO'S BEHIND ALL THIS AWESOMENESS?
We’re a dynamic Canadian duo: a child & adolescent psychiatrist and a mompreneur. Together, we're high-energy mental health advocates partnering with organizations committed to making a positive change in the world. When it comes to your mental well-being needs, we've got your back.
WHAT WE SUPPORT YOU WITH
Evidence-based youth education
Sleep literacy K-2
Actionable sleep strategies
HOW WE CAN HELP
Book for children
Talks & workshops
School sleep literacy curriculum
Collaborations and partnerships
WHO WE SUPPORT
Families & Communities
Healthcare & government
Andrea J.Bell & Dr. Naidoo MD, FRCPC, MPH