Happy Siblings

Learn to rest and be your best.

We're a grassroots organization partnering with Canadian school districts, and mental health prevention teams committed to making a positive change in the world. Our hope is to inspire youth everywhere to "sleep savvy, live happy."

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TRUSTED BY

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Evidence based. Practical. Important.

WHAT WE SUPPORT YOU WITH
           Evidence-based youth education
         Sleep literacy K-2
         Actionable sleep strategies
HOW WE CAN HELP
     Book for children
     Talks & workshops
     School sleep literacy curriculum
     Collaborations and partnerships 
WHO WE SUPPORT
     Families
     Communities
     Schools
     Positive-impact organizations
     Healthcare & government
 
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WHO'S BEHIND ALL THIS AWESOMENESS?

We’re a dynamic Canadian duo: a child & adolescent psychiatrist and a mompreneur. Together, we're high-energy mental health advocates partnering with organizations committed to making a positive change in the world. When it comes to your mental well-being needs, we've  got your back.

LEARN MORE
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Here's a taste of what parents are talking about

Interactive, clever and important activities you can do with kids, curated by a psychiatrist-mom-teacher trio 

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Kids love Pickles!

This groovy hedgehog speaks to youth and their grownups in an age-appropriate way that sticks.

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Explore screen time to bedtime and after-school routine hacks

Created for busy Canadian kids, teachers, parents of all ages to try at home (or while carpooling to soccer).

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Improve your sleep space

Carve out a smart sleep space that rocks and start the conversation early about sleep life skills.

 

LET'S COLLABORATE!

Contact us now.

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