The Quest for Rest: Polly & Pickles
Sleep Savvy. Live Happy.™
Sleep savvy. Live Happy
Discover real-life strategies for sleep health that give you the mental freedom to do more of what you love with the people you care about most.
Ages 5 + up
We're a grassroots organization partnering with Canadian school districts, and mental health prevention teams committed to making a positive change in the world. Our hope is to inspire youth everywhere to "sleep savvy, live happy."
TRUSTED BY
Evidence based. Practical. Important.
WHAT WE SUPPORT YOU WITH
Evidence-based youth education
Sleep literacy K-2
Actionable sleep strategies
HOW WE CAN HELP
Book for children
Talks & workshops
School sleep literacy curriculum
Collaborations and partnerships
WHO WE SUPPORT
Families
Communities
Schools
Positive-impact organizations
Healthcare & government
WHO'S BEHIND ALL THIS AWESOMENESS?
We’re a dynamic Canadian duo: a child & adolescent psychiatrist and a mompreneur. Together, we're high-energy mental health advocates partnering with organizations committed to making a positive change in the world. When it comes to your mental well-being needs, we've got your back.
Here's a taste of what parents are talking about
Interactive, clever and important activities you can do with kids, curated by a psychiatrist-mom-teacher trio
Kids love Pickles!
This groovy hedgehog speaks to youth and their grownups in an age-appropriate way that sticks.
Explore screen time to bedtime and after-school routine hacks
Created for busy Canadian kids, teachers, parents of all ages to try at home (or while carpooling to soccer).
Improve your sleep space
Carve out a smart sleep space that rocks and start the conversation early about sleep life skills.
LET'S COLLABORATE!
Contact us now.