Looking for simple techniques to revamp your family’s bedtime routine and wake up to a happy, healthy child?  Discover the latest science-based sleep tips that will benefit your entire family.


Ages 4 and up

The Quest for Rest

A groundbreaking two-part book for the whole family

Polly & Pickles are here to help! 

This book is the whole package! Part one is an imaginative and delightfully illustrated rhyming story that will motivate your child to take the lead in creating their own healthy sleep habits. Part two is an inspiring guide for parents that's full of easy-to- read infographics and simple strategies to help you improve your child's sleep.


Fun, beautifully illustrated and with a message for kids to look inwards for the strengths and skills they need to grow and be happy, all thanks to the power of sleep! A powerful antidote to our cultural focus on distraction and busy-ness.

kassa lEe,parent of Sammy, Ryder and Talia


Shop Canada

Shop direct in Vancouver, BC

  1. Direct from Paperclouds


USA & International

Not in Canada? No problem. Pickles loves travelling abroad.

  1. Email us here with your name, address and how many copies. 

  2. We'll respond via email with link to payment details. Easy-peasy. (PAYPAL)

  3. The book will arrive at your doorstep within a week. 


Yes, we do bulk! Contact us directly for discount​ here.

ZzzPower Sleep Program
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Want to say hello? Got a question you're curious about? Let's talk! Send us an email and we will follow up via email as soon as we can.  Contact us: andrea@paperclouds.ca  / 778-886-6870 / Vancouver, BC

Paperclouds is Canada's first educational child and youth platform dedicated to using  sleep literacy as an entry point to better emotional, physical and mental well-being.

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