WHY WE DO IT
We cultivate children's well-being using a simple, powerful tool: Education on healthy sleep
Chronic sleep disruptions set the stage for negative thinking, depression, anxiety and emotional vulnerability. A good night's sleep helps foster both mental and emotional resilience.
As a global pandemic unfolds, sleep's link to mental health needs to be leveraged more than ever.
Together with teachers, parents, and health authorities, we get evidence-based, approachable, and actionable books and school programs into children's hands so families can start self-care early and fuel a lifetime of healthy sleep and improved mental well-being.
Who we empower
...starting in our own backyard
Our introductory book, The Quest For Rest: Polly & Pickles, is a two-part story and sleep guide.
It teaches children the benefits of healthy sleep and empowers parents with proactive, science-based sleep solutions.