A picture book and elementary school program to teach sleep literacy, create healthier students, and change a whole generation
Make knowledge about healthy sleep accessible through books, talks, evidence-based programs, technology and shareable communication opportunities.
Connecting the dots between learning, sleep and mental health.
Families just like yours are experiencing the benefits that healthy sleep provides their children. Scientific and medical research shows the valuable impact of improved sleep on emotional, physical and mental wellness.
Our evidence-based healthy sleep resources are available to parents, carers, communities, schools, and government organizations who want to support children with a fully engaged life.
Find out more about our easy-to-use knowledge and practical day-to-day solutions.
what health leaders are saying
who we are
We’re a mom-and-doctor duo: Andrea J. Bell and Dr. Smita N. Naidoo. We're here to help change the conversation surrounding mental health and to give kids and the people who care about them tools, tips, and confidence along the way.
Make expert knowledge on healthy sleep easily accessible and understandable to families and communities through books, talks, programs, technology and shareable experiences.
why we do it
Every child and family deserves the benefits of healthy sleep for their emotional, physical, and mental wellness.
"Our aim is to fill a gap in health education, capturing those children who are struggling with mental health issues prior to reaching a clinical diagnosis. We want to provide every family with a book that is easy to access, inclusive, innovative, and validated by physicians.”